2109700131 || Counseling Line for employees and first-degree relatives

 

soulfood soulfood
  • HOME
  • SOULFOOD
    • Our philosophy
    • Our Team
    • FAQ
  • NUTRITION
    • Mediterranean Diet
    • Emotions & Nutrition
    • Family & Nutrition
    • Sports Nutrition
    • Nutrition & Pathological conditions
  • Nutrition Plans
    • General Category
    • Lactose free
    • Gluten free
    • Vegan
    • Vegetarian
  • Recipes
    • Red meat
    • Chicken
    • Fish / Sea Food
    • Legumes
    • Lathera (Olive oil-based)
    • Pasta / Rice
    • Salads
    • Snacks
      • Pies
      • Eggs / Omelets
      • Sandwiches
      • Desserts
      • Breakfast / Bars
      • Juice / Smoothie
    • Vegan
    • Vegetarian
  • TOOLS
    • BMI Calculator
    • Exercises
    • Nutrition questionnaires

Yogurt and fruits smoothie

INGREDIENTS
  • 1 low fat yogurt
  • 100% fresh fruit juice of your choice; orange, apple, etc.
  • 1 ½ cup of frozen fruits of your choice; banana, blueberry, raspberry, apricot and pineapple

INSTRUCTIONS

Blend the yogurt with the fruit juice until smooth.

Gradually add the fruits and blend.

MORE RECIPES FROM THIS CATEGORY

Watermelon and melon smoothie

Watermelon and melon smoothie

Apricot smoothie

Apricot smoothie

Watermelon-mango smoothie

Watermelon-mango smoothie

Συνταγές Χυμοί / Smoothie

DEVELOPMENT Diadiktuo.eu || HOSTING Ε-base.gr