INGREDIENTS
- 1 peach
- ½ cup of tea (fresh or frozen) blueberries
- 1 small (ripe) frozen banana
- ½ glass of light cranberry juice
- 1 yogurt 0-2% fat
INSTRUCTIONS
Cut the fruit into small pieces.
Put all the ingredients in the blender.
We beat them until they are homogenized.
Add a little water if you want the mixture to be more fluid.