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Plant-based milks (or more correctly plant-based drinks) have now entered our lives for good, since they are on the shelves of all supermarkets, are constantly used in current recipes, and provide an alternative solution for those who do not want or cannot consume dairy products.
The ketogenic diet is a diet high in protein and low in carbohydrates which, in turn, increases the production of ketones in your body; a process called ketosis (the term which it is named after).
A fasting diet lacks saturated fat and is rich in monosaturated and polysaturated fats, which come from olives, olive sea food and nuts. In addition, it is rich in fibers, antioxidants and in vitamins protecting against heart disease and hyperlipidemia. However, it is also rich in overall fats, carbohydrates and purines, substances that increase uric acid.
Are you thinking of starting a detox diet? It is a common thought right after the Christmas holidays or Easter.
On the internet or in magazines there are a number of dies that promise detoxification of your body but they are strict and lack of nutrients. In reality, no diet can provoke the detoxification of the human body.
Cellulite refer to the changes in the lipid cell composition and the fibrous connective cords that tether the skin to the underlying muscle. The appearance and the degree of cellular is affected by diet, exercise and genetics.
