INGREDIENTS
- 1/2 cup of olive oil
- 3/4 cup of maple syrup
- 2 tablespoons of sugar
- 1 teaspoon of salt
- 3 cups of oatmeal
- 1 cup of sugarless coconut flakes
- 3/4 cup of sunflower seeds
- 3/4 cup pumpkin seeds
INSTRUCTIONS
Preheat the oven at 180C.
In a large bowl mix the olive oil, the maple syrup, the sugar and the salt. Then, add the oatmeal, the coconut, the sunflower and pumpkin seeds. Mix.
Spread the mixture on a baking dish and cover with baking paper.
Bake for 45 to 55 minutes, mixing every 15 minutes.
Let it cool down completely before you serve.