Vegan Suzukaki

INGREDIENTS

For the suzukas

  • 500g fava beans boiled and well drained
  • 1 finely chopped onion
  • 1 clove of garlic, grated
  • 1 tsp. ketchup soup
  • ½ tsp. sweet oregano dry, powdered
  • 80-100gr. all-purpose flour, sifted
  • salt, freshly ground pepper
  • Olive oil

For the sauce

  • 1 large can of grated tomato
  • ½ cup olive oil
  • 1 clove of garlic
  • 4-5 allspice grains
  • 1 tsp. sweet sugar
  • Salt Pepper

INSTRUCTIONS

Mash the fava beans with the onion and garlic and put them in a bowl. Add the oregano, ketchup, sifted flour and season with salt and pepper. You should end up with a firm and soft mixture that you can mold without breaking.

Form the mixture into suzukaki.

In a non-stick deep frying pan, cook the favotsuzoukaki in a little olive oil.

Heat the olive oil in a saucepan and sauté the garlic for 1 minute. Add all the remaining sauce ingredients and 1 glass of water. Bring the sauce to a boil and then reduce the heat.

Then carefully pour in the favotsuzoukaki and let them simmer over low heat until the sauce thickens.