October takes its name from the Latin octo, meaning eight. In October we celebrate two world anniversaries related to food! Specifically, on October 1 we celebrate World Vegetarian Day, while on October 16 World Food Day. Each of them is a reminder for global awareness and action regarding the need to ensure a healthy diet for all, and also for the environment.

Let's go right away to see the fresh foods of the month:

Fruit: kiwi, persimmon, tangerine, orange

Vegetables: artichoke, cauliflower, Brussels sprouts, broccoli, leeks, turnips, nettles

the freshest Fish to choose from are: sole, squid, shrimp, crayfish, cod, scorpionfish

Try our recipes: Mixed juice with autumn fruits, Artichokes ‘ala polita’, Velouté fish soup, and others with fresh seasonal products.