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We know that excess weight increases the risk of chronic diseases, such as cardiovascular disease and type 2 diabetes. But even thinner people,
One of the golden rules for a well-balanced and healthy diet is consuming an adequate amount of vegetables daily.But, are we sure that we
Cocoa, the basic material of chocolate comes from the fruits of the cocoa tree or Theobroma cacao (the food of the gods). As a food, chocolate,
Athletes, depending on the type of exercise they perform and the frequency of it, expend a different form of energy. Therefore, compared to the
Tea has been a beloved beverage for centuries, and there are many good reasons why mankind continues to consume it. Drinking tea regularly can
Body positivity is a very popular concept in society and social networks in recent years. Now, another expression referred to as body neutrality
Variety in your diet is very crucial now that it is winter, for your well-being and protection from the colds and viral infections that are
One of the most basic minerals in the body, and an essential micronutrient in your diet! You need it because it plays a role in the hemoglobin of
Celiac disease is called an immune-mediated enteropathy, manifested in genetically predisposed individuals, with their exposure to prolamins.
Cellulite refer to the changes in the lipid cell composition and the fibrous connective cords that tether the skin to the underlying muscle. The
Children have a complicated relationship with vegetables. Most children don’t eat salad and refuse to see vegetables in their food. However,
Are you thinking of starting a detox diet? It is a common thought right after the Christmas holidays or Easter.On the internet or in
Diabetes Mellitus (DM) is the name given to the disorder of the metabolism of carbohydrates but also of fats and proteins of the body
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