INGREDIENTS
- 4 large eggs
- Salt and pepper
- 1 tablespoon of olive oil
- 2 slices of low-fat cheese
- 4 slices of whole wheat toast bread
- 1 cup of spinach
- 2 slices of smoked turkey
INSTRUCTIONS
In a bowl beat the eggs with 1 spoon of water and 1/4 teaspoon of salt and pepper. Heat a large pan over medium fire. Add the eggs and cook them for 2-3 minutes, mixing them with a wooden spoon. Spread the eggs on a slice of toast bread and add the cheese, the spinach and the turkey on top. Put another slice of toast bread on top and serve.