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Variety in your diet is very crucial now that it is winter, for your well-being and protection from the colds and viral infections that are
Celiac disease is called an immune-mediated enteropathy, manifested in genetically predisposed individuals, with their exposure to prolamins.
Diabetes Mellitus (DM) is the name given to the disorder of the metabolism of carbohydrates but also of fats and proteins of the body
In these difficult days, it is useful to stimulate our immune system as much as we can to defend our health against COVID-19.
Hangover has happened to many of us, the morning after a fun night out with heavy drinking.
Hypoglycemia (glucose level of 70 mg/dL or below) is a difficult condition that diabetic patients face from time to time and are considered
Hypothyroidism is a condition of the thyroid gland, which affects the secretion and function of some hormones (T3, T4, TSH). Treatment for
IBDs include Crohn's disease and ulcerative colitis. These two diseases have some common features such as: Nutrition and dyslipidemia Dyslipidemia is the pathological disorder of lipids in the blood. Lipids consist of triglycerides, LDL-cholesterol ('bad' cholesterol) and... Nutrition and gut microbiota The microbiome (in the past we also used the term microflora) are the microorganisms that live in our gut. These microorganisms belong to the... Nutrition and hypertension: Follow 6 simple steps Hypertension is defined as the constant and repeated measurement of blood pressure values higher than the normal limits (> 140mmHg for... Nutrition and salt reduction Salt flavors our dishes by highlighting the flavors of all the ingredients. On the other hand, a diet high in table salt, and therefore in... Nutrition for healthy teeth Nutrition plays a role in all phases of tooth development and maintenance. Nutrient intake affects enamel strengthening and the mineralization... Nutrition for managing intestinal gas There are several causes of gas production in the intestine. Some of the main ones are: If you eat too fast,... Vitamin D Vitamin D belongs to the group of fat-soluble vitamins and is necessary for maintaining the homeostasis of calcium and phosphorus in the... What does our BMI inform us about Body mass index (BMI) is defined as a person's weight in kilograms divided by the square of their height. This size does not require cost or any... What is the Low-FODMAP Diet in Irritable Bowel Syndrome You may have heard of the low FODMAP diet before. This is a restriction diet used in the practical relief of symptoms associated with Irritable... What should I eat to increase my weight? "What should I do to gain weight?" It's certainly a question that can puzzle many people who turn to a nutritionist as they struggle for years...
Dyslipidemia is the pathological disorder of lipids in the blood. Lipids consist of triglycerides, LDL-cholesterol ('bad' cholesterol) and
The microbiome (in the past we also used the term microflora) are the microorganisms that live in our gut. These microorganisms belong to the
Hypertension is defined as the constant and repeated measurement of blood pressure values higher than the normal limits (> 140mmHg for
Salt flavors our dishes by highlighting the flavors of all the ingredients. On the other hand, a diet high in table salt, and therefore in
Nutrition plays a role in all phases of tooth development and maintenance. Nutrient intake affects enamel strengthening and the mineralization
There are several causes of gas production in the intestine. Some of the main ones are: If you eat too fast,
Vitamin D belongs to the group of fat-soluble vitamins and is necessary for maintaining the homeostasis of calcium and phosphorus in the
Body mass index (BMI) is defined as a person's weight in kilograms divided by the square of their height. This size does not require cost or any
You may have heard of the low FODMAP diet before. This is a restriction diet used in the practical relief of symptoms associated with Irritable
"What should I do to gain weight?" It's certainly a question that can puzzle many people who turn to a nutritionist as they struggle for years
