Here we suggest some healthy snacks, low in calories, to eat during the break from work or school, that fill you up without breaking the schedule!
- Tortillas with tuna, avocado/guacamole and vegetables
- Small brioche with salmon, cream cheese
- Toast with 1 slice of light cheese and tomato
- Cereal bar (20-25g)
- fresh seasonal season
- nuts in small portions of 30g
- Yogurt 2%
- Carrot and cucumber sticks with hummus
- Cottage cheese with nuts
- Thessaloniki roll filled with cream cheese & cherry tomatoes
- Toast with omelet & lettuce & tomato
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