Nutrition monthly - January

January, the first and coldest month of the year, is named after Janus, the Roman god of all beginnings and transitions. So what does it bring us?

Fruits: lemon, tangerine, orange, apple, clementin

Vegetables: mushrooms, celery, spinach, artichoke, endive, carrots, cauliflower, spring onion, Brussels sprouts, cabbage, lettuce, leek, fennel

Fish: shrimp, sole, bream, bream, squid, crayfish, flounder, sea bass, cod, mullet, grouper, grouper

Try our recipes:Cabbage rice with peppers, Lent apple pie, Stuffed calamari, and more with fresh seasonal products!