Nutrition monthly - February

February, or jokingly "Koutsoflevaros", was named so from the Latin term februum, i.e. purification by a ritual performed by the Romans.

Fruits: lemon, tangerine, orange, apple

Vegetables: tubers, fresh onions, lettuce, broccoli, spinach, mushrooms, celery, carrot

Fish: shrimp, sole, sole, squid, crayfish, flounder, sea bass, cod, mullet, bonito, grouper, bream

Try from our recipes: Veloute fish soup, Carrot cake, Broccoli au gratin and others with fresh seasonal products!